Counseling Services

Providing individual counseling for women, Lauren Cortez, believes that counseling is to the soul as exercise is to the body. Life will most certainly involve twists and turns and, whether proactively approaching challenges or aggressively treating them, Lauren puts clients at ease and provides direction to empower them to withstand any of life’s transitions. She works in tandem with clients to pursue courses of action based on their personality and fundamental values. Lauren is equipped to help you with:

Navigating Singleness & Marriage

Relationship Concerns

Body Image & Intuitive Eating

Depression and Sadness

Anxiety, Fear, and Stress

Creating Healthy Boundaries

Communication Challenges

Major Life Changes

Discovering Your True Self and Purpose

Self esteem/Self-acceptance

Dating and Break Ups

Navigating Motherhood


Anger, Shame and Guilt

Spiritual Growth

Family Issues

Contact Lauren Today To Schedule An Appointment